<p>The following job description outlines the role, key responsibilities and required qualifications for a Fitness Trainer. It is designed for HR professionals, recruiters and staffing agencies seeking top candidates. A committed Fitness Trainer is sought to deliver personalised training, motivate clients and help achieve health goals. The role suits dynamic individuals with strong communication skills and a sound knowledge of exercise science and wellbeing.</p>
<h2>Fitness Trainer Job Profile</h2>
<p>The Fitness Trainer will assess clients, create tailored exercise plans and deliver safe, effective training sessions. They will be responsible for progress tracking and adapting programmes to meet individual needs.</p>
<p>The role involves one-to-one coaching, group classes and occasional workshops. The trainer will liaise with centre management to ensure equipment is maintained and sessions run to a high standard.</p>
<h2>Fitness Trainer Job Description</h2>
<p>The Fitness Trainer designs and delivers personalised fitness programmes to support clients in reaching their health and performance objectives. This includes conducting initial fitness assessments, setting realistic goals and advising on exercise technique, flexibility, strength and cardiovascular conditioning. They will provide nutritional guidance within the scope of their expertise and refer clients to allied health professionals where appropriate.</p>
<p>Trainers will lead group classes such as circuit training, HIIT, strength conditioning and mobility sessions, maintaining a motivating and inclusive environment. They must monitor client progress, record outcomes and modify programmes in response to improvements or setbacks. Ensuring client safety is paramount; trainers enforce correct form, manage workload and respond to any incidents in line with centre policies.</p>
<p>The role also requires contributing to member retention by building rapport, offering follow up support and recommending centre services. Trainers collaborate with reception and management teams to schedule sessions, promote classes and participate in occasional community outreach or corporate wellbeing events.</p>
<h2>Fitness Trainer Duties and Responsibilities</h2>
<ul>
<li>Conduct initial consultations and fitness assessments to establish client needs and goals</li>
<li>Design bespoke training plans that balance aerobic, strength and mobility work</li>
<li>Deliver one-to-one and group training sessions with clear instructions and motivation</li>
<li>Monitor technique and progression, recording measurements and adapting programmes</li>
<li>Provide basic nutrition advice and lifestyle coaching within professional limits</li>
<li>Ensure all activities comply with health and safety and safeguarding policies</li>
<li>Maintain and inspect equipment; report faults to management</li>
<li>Promote centre services and support member engagement and retention</li>
<li>Deliver warm-ups, cool-downs, and injury prevention guidance</li>
<li>Attend team meetings, training and professional development sessions</li>
</ul>
<h2>Fitness Trainer Requirements and Qualifications</h2>
<ul>
<li>Level 2 and Level 3 Fitness Instructor or Personal Trainer qualification, or equivalent</li>
<li>Current First Aid at Work or Emergency First Aid certificate</li>
<li>CPR certification and knowledge of basic safeguarding principles</li>
<li>Experience delivering one-to-one coaching and group classes in a commercial setting</li>
<li>Strong understanding of anatomy, exercise prescription and programme design</li>
<li>Excellent communication and motivational skills</li>
<li>Ability to use fitness software and record client data accurately</li>
<li>Flexibility to work early mornings, evenings and weekends as required</li>
<li>Enhanced DBS check if working with vulnerable groups, where applicable</li>
<li>Desirable: nutrition qualification, specialised skills such as Pilates or strength coaching</li>
</ul>